Brunch on Bear Island is a go! It looks like the weather will be breaking at about the time we are slotted to leave and the Captain says as long as it holds,no lightening etc. we are good to go. The final decision will bearound 9AM tomorrow. Raindate will be Sunday 9/27, same times.Remember to bring a beverage, towels, hats bags for shell collection etc. It is a half mile walk to the beach and there are restrooms and tables if you need them there also. You may need bug spray.We will meet at the ferry dock at Hammocks Beach State Park. There is plenty of parking. Masks are required on the boat.Please let me know if you have any questions at910-325-3600See you soonBeckyThis email was sent to . If you do not want to receive email from Mandala Yoga and Aerial Arts Center (807-8 W Corbett Ave, Swansboro, NC 28584), please unsubscribe here.Start your Marketing AutomationView in Browser

Thanks for coming out to Teen Aerial class. I wanted to update you on a new payment option Teen aerial membership. It is a monthly plan $60. This gives the $15 rate which mirrors the 10 class $150 plan but breaks it into a more manageable package price. We stiil request that you call or book online to preregister. Remember to wear sleeves and pants that cover the back of the knees.Check out the new kids class schedule above! More classes for Teens including Barre.All youth classes can now share class cards with the parent account. This does not include memberships. Individual memberships are stillthe best option if you are taking two or more classes a week.Call to schedule classes and memberships today!Love and LightBeckyThis email was sent to . If you do not want to receive email from Mandala Yoga and Aerial Arts Center (807-8 W Corbett Ave, Swansboro, NC 28584), please unsubscribe here.Start your Marketing AutomationView in Browser

Each day brings change this year it seems and even now, schools back in session and it does not resemble the comfortable routine we used to take for granted. As we navigate this season with you, we are trying on a bunch of new classes and class time for adults and children to see how this practice of mind and movement can help us move forward with grace. Inhale the new, exhale the no longer needed and seek stillness in the space between the breath, between the change.This month we welcome Bryson Mclean with Barre class for teens and a Friday fun Barre class on the 18th at 6pm for adults. You can try her Cardio Core and Restore class every Thursdays at 4:30 to challenge and stretch you near the end of your work week starting 9/10.Students are loving the Hatha class with Sarina at 5 and all her fun aerial too. Lisa Williams had us banging to the beat of another drum in Pound and it was so much fun and we all asked for more. Barbara's hot classes leave us wringing and refreshed and Lori Z's gentle and chair give us space to move and heal. If you haven't tried Laurie Nardo Kunst beginner on Tuesday at 9, you should and of course Lisa Scudder's vinyasa keeps everyone coming back with her cool sounds and oh so cool moves. Robin is moving Restorative to 4:30 starting the 6th and adding a teen class just ahead of that at 3pm.If you want milder selection you can always check out gentle, beginner, chair and restorative practices. We get as good of a workout without as much sweat and love all the instructors who show up to guide us here too.Andrea Lynn continues with Reiki and intuitive guidance. Checkout her Reiki 2 Training Sept 20 and book a time for your private appointment too. Mediumship training starts in October so look ahead to book your spot.Susan Mossman DONA certified birth and postpartum doula offers Childbirth education classes monthly here. Next up is 9/19.We thank Steve and Celeste for treating so many clients to amazing massage and reflexology now including Reiki, Cupping and Herbal Signature options to our menu of services. I am so hooked I see both of them for specialties they offer to keep me well each month.Dr. Puja Wentworth is here 9/18 and 9/19 If you haven't booked your slot there are only a couple left call today.This month look for Breakfast on Bear Island traveling on the Lady Swan, The tentative date is 9/26 and space is limited so book your spot now. You have to hurry but here is still time to attend and or inquire for details on Fall teacher training YA 200 RYT. Call for your application and more information,Lastly don't forget to register for the 3 part Hypnosis for Insomnia with Skye Harmony.There is so much coming up I will try to update more often.With so much love and light and laughter, BeckyAerial Yoga is a hit! Check out the classes below and give it a try. Class sizes are limited to five due to distancing.The details: Please come on time, wear sleeves and pants so arm and knee pits are covered. Prereserve and prepay your spot, classes are filled each week. If you don't come and don't cancel your fee pays for the empty silkKid's classes are finally here. We will try these days and times and see how it goes. Keep us informed how its going so we can accommodate the challenging schedules you have this fall. Regular class rates and discounts for multiple family members. Drop in $12, class cards 6 for $65, 12 for $120, membership rates $75 unlimited Aerial is extra.Reserve your spot for this three week series that addresses insomnia. Sleep is so important to our overall wellness. Add some spring to your step and peace to your thoughts. Register today."We have been taught and encouraged throughout our life to pray and/or talk to heaven. We are NOT taught or encouraged how to hear heaven answers us. This class will address this. Imagine the possibilities you can have by understanding when heaven is talking.!" This class includes lecture, instruction, meditation, a lunch break, a practice session and a "Q & A" time. Register for part 1 or both - learn the art of Mediumship from Andrea LynnMandala Yoga COVID-19 precautions: Practice the 3 W's - Wear a mask in areas that you are less than six feet apart, Wait for your space, Wash your hands Do not come to class or work if you do not feel well. Use marked spaces in classrooms for mat placement allowing for required distancing. Sign the COVID-19 communicable disease waiver when you return at your own risk Stay home until you feel ready to come back, we will wait. You are welcome to use masks during massage and all activities we offer. You are welcome to remove your mask when you are 6 feet apart or more. Smile under your mask, we will get through this together.We love our new home at 807-8 W Corbett Ave. in Swansboro. We have been so warmly welcomed by all who were here before us and hope you will support these local businesses too. .Are you invested properly? Get a second opinion. Contact Dave Hardy 910-325-8276 davidhardy@edwrdjones.comI am Dave Hardy, AAMS®, and I am here to listen. Tell me what matters to you and where you have set your sights for today and tomorrow. That is all it takes to get started. It is that easy for me to start building a roadmap for your future and help you budget for daily living. So just tell me, I will listen; whether it is saving for college, retirement planning, budgeting your existing portfolio for growth or producing income from it. Your hopes and dreams will guide our work together.Jersey Mike’s Subs of Swansboro, NC Opened in October 2016.Jersey Mike’s is originally from Point Pleasant, New Jersey and was established in 1956. This locally owned sub shop brings the freshly sliced, freshly grilled subs from the New Jersey Shore to Swansboro. “At Jersey Mike’s Subs, we offer a fantastic sub, one that’s measured in more than inches or seconds until served. We carefully consider every aspect of what we do – every slice, every sandwich, every store. We provide our customers with sustenance and substance.” Beth and Pat Provost and crew welcome you all to our shop. Stop by Mandala for your discount card from our friends at Jersey Mike's! If you order before class it will be waiting for you 910-325-8719Welcome to Lauren’s BoutiqueLocally owned and operated, Lauren’s Boutique features items for women such as jewelry, shoes and clothing. In addition, we also have a large selection of baby gifts! Opened in 2014 as a small shop, we have moved our location to Swansboro to a space that would be best for more traffic. We are your one stop shop for any gift you may need, so stop in and check us out! Mention this spotlight and get 10% off your next purchase,Who We AreSince 1956, Mills & Thomas Furniture has been a premiere retailer of unique quality furniture, mattresses, and outdoor furniture in Eastern NC. We offer products available for immediate delivery, complimentary design services, and customization that can suit any home’s needs. Our showroom proudly displays fine companies like Stressless, Tempurpedic, Rowe, Hooker, Lexington and Tommy Bahama.We deliver and service all of Eastern North Carolina and are willing to make other accommodations to assist you. At Mills & Thomas, we value you as a guest, just like in our own home and look forward to building friendships with each of you.We invite you to experience the difference that is Mills & Thomas Furniture, "Where the Furniture Sells Itself."This email was sent to . 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Today is a great day to take a moment and celebrate the hardworking culture that made our nation so great. It's a day to look back and say thanks to all the workers who laid the foundation, without which we wouldn't be able to build all we have today.check out our newletter for September herehttps://mailchi.mp//mandala-yoga-center-sept-news-classes-and-more-3280594Mandala Yoga and Aerial Arts CenterThis email was sent to . If you do not want to receive email from Mandala Yoga and Aerial Arts Center (807-8 W Corbett Ave, Swansboro, NC 28584), please unsubscribe here.Start your Marketing AutomationView in Browser

It is with love and light that I reach out to you today. I hope this finds you all well and taking the pause that we have been given as a time for reflection, rest and reaching out in the ways we can.If you are an essential worker, thank you for keeping us all cared for in the the things we need and I pray for your continued health.Technology can be a pain but what a great gift these days as a way of checking in and touching each other in new ways. Don't forget the phone is s great way to reach out as a voice can convey much more than a text, post or email.We will reopen Mandala once we are allowed to safely operate the studio, in compliance with the mandates of government. While we are closed, I will be suspending all memberships unless you request otherwise. Class cards will be extended so we will be here for you when this is over.Remember whether you are an essential worker or a sheltered fellow citizen, you are treasured beyond measure and I look forward to hearing from you on how and what you are up to to get through this.Please stay in touch. I truly miss you allBecky and the staff at Mandala Yoga CenterThis email was sent to . If you do not want to receive email from Mandala Yoga and Aerial Arts Center (807-8 W Corbett Ave, Swansboro, NC 28584), please unsubscribe here.Start your Marketing AutomationView in Browser

.Happy Valentines Day from your friends at Mandala Yoga Center!Gift certificates for massage, reflexology, yoga are available every day for any reason or any season at Mandala Yoga Center. Call or stop by to pick up yours. We can email you a gift card if you can't drop by. Let us know how we can help.If you stop by the Swansboro Business Expo on Feb 22nd from 10-1 you can sign up for a free mini massage and save 20% off any service if you book within 20 days of the event.To reach out call: 910-325-3600, email at hello@mandalayogacenter.netWith Love and light,BeckyThis email was sent to . If you do not want to receive email from Mandala Yoga and Aerial Arts Center (807-8 W Corbett Ave, Swansboro, NC 28584), please unsubscribe here.Start your Marketing AutomationView in Browser

Based in shamanic energy practice, you'll be learning to connect deeply with nature as you step into the circle of the elements and tune in to the spirit allies that reside with each elemental realm. You'll develop an understanding of the elements, learning how each one plays a specific role in the process of inner transformation. You'll discover which elements you connect most closely with, so you will know what you need to release, bring balance, create ease and provide inspiration. The process of alchemy is a big part of shamanic energy healing practices and through this journey we will be exploring teachings from Peruvian Shamanism for self-healing.What you'll need: Pen, notebook, yoga mat (and whatever makes you comfortable for guided meditation).Cost: $45 for members of Mandala & $50 for non-members. All payments for this workshop go through Mandala.Choose your class date: January 4th 1-4pm OR January 24th 9-12.Six weeks of entries and many hopeful winners and the drawing at the New Years Eve event was Kristyn! Congratulations!Pick one or try them all. You will be glad you did. Call with quesrions 910-325-3600From Hips to hands and everything in between. There is something for everyone. Come join us.By popular demand we added another chance to attend this workshop. The first was so good I know you won't want to miss this. Sign up today!Join Lisa for this challenging class and learn to flip and fly. You will be amazed at what you can do as you find your courage and strength. This not recommended for students with vertigo. Sign up today! Class size is limited to six and preregistration is required.Book your appointment call 910-325-3600. See you here in JanThis email was sent to . If you do not want to receive email from Mandala Yoga and Aerial Arts Center (807-8 W Corbett Ave, Swansboro, NC 28584), please unsubscribe here.Start your Marketing AutomationView in Browser

The Season of Giving at Mandala Yoga Center was amazing. A mountain of Lenny the Lambs traveled to Ocracoke for kids in need. Mandala Yoga lobby was loaded with gifts for local children who will celebrate an abundant holiday thanks to all your efforts.I often find myself brimming with tears when I ponder the love and generousity of this community. I am blessed by your presence and love every day.Thank you all from the bottom of my heart. I love each of you and thank you for trusting us all in this space to hold you safely with love and care. Merry Christmas to you all.With Love, light, and always joy and laughter,BeckyWe ate and laughed and shared the memories of this year together. Collectively we wish you all the merriest holidays with filled with love, light, and laughter. You are the heart of Mandala Yoga Center where this special kind of magic happens.Join us for Hot Yoga New Year's Day! Start the year off right at 9AM. Use your class card or drop in.The final days to register are here. If you missed and information session, still have questions or are on the fence, call and ask for Becky.The final Friday Fun class of December is Yoga for Release and Letting Go. See yoiu on the mat this Friday at 6 PMJoin Lori for a Vision Boarding Class you won't want to miss. Set your sights for 2020 with a clear intention. Register now to secure your spot.Join from 3-5ish for the raffle drawing, food, friends, and fun. This event is for all from the community, families and new friends. From our hearts to yours, join us. Don't forget to claim your raffle prize, you could be the winner. No registration necessary.Watch for an email after the holidays that annouces a new loyalty program with points you earn that reward you for the things you do already for your self at Mandala. Please let me know what you think.Alert! this program also contacts you via text. If you do not want that, opt out. It will not hurt my feelings.As always I am pretty busy so it stops me from bothering you too much however, the first month or so may be more contacts than you are used to as I adapt to a new technology. Please be patient with me.You hav secretly been earning points since mid December. Just another way that yoga rewards you for showing up for yourself.This email was sent to . If you do not want to receive email from Mandala Yoga and Aerial Arts Center (807-8 W Corbett Ave, Swansboro, NC 28584), please unsubscribe here.Start your Marketing AutomationView in Browser