If it has been a difficult week, a hard bag workout is just what you need to get a handle on that weekday stress. So come on down and join us on Wednesday and Thursday evening starting at 6:00 and 7:00 PM at 610 Bloomfield Ave, Bloomfield, NJ. 6:00 PM - Heavy bag workout combined with top flight core conditioning work. You will burn 600 plus calories or more! 7:00 PM - "Mad Pad Skills" training session. So comeā Wrapped-n-Strappedā for these workouts! We have added lots of new faces to our hard driving "Thump-N-Pump" team. New- Youth Jujitsu Wednesday afternoon and Saturday morning program and Hapkido for Adults on Tuesday and Thursday. Don't forget to find us on Facebook! Thank you to all of our members for all your support and trust in us.
Metafit Complete Team!
https://www.metafitcomplete.com/
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