To all of our friends and members! Come and join us for our Saturday "Thump N Pump" classes. ____________________________________________________________ â–ª Youth Hapkido/Jujitsu 9:00 AM
â–ª Kickboxing Conditioning 10:30 AM
â–ª Mauy Thai Kickboxing 11:30 AM _____________________________________________________________
Don't forget to bring water and your gloves and be "wrapped and strapped"
Tone Your Entire Body...there's no area of your body kickboxing won't tighten and tone
Learn Self-Defense. ...
Burn Calories. ...
Relieve Stress. ...
Improve Endurance... https://www.metafitcomplete.com We temporary suspended Yoga class, since attendance was low. We plan to re-open it again as soon as we gain more members. Please click on button below to sign up for Yoga for Fitness Class if interested.
See you there!
Metafit Complete Team!
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