To all of our friends and members! Come and join us for our Saturday "Thump N Pump" classes. ____________________________________________________________ â–ª Youth Hapkido/Jujitsu 9:00 AM
â–ª Kickboxing Conditioning 10:30 AM
â–ª Mauy Thai Kickboxing 11:30 AM Yoga class moved to Monday at 7:00PM
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Don't forget to bring water and your gloves and be "wrapped and strapped"
Tone Your Entire Body...there's no area of your body kickboxing won't tighten and tone
Learn Self-Defense. ...
Burn Calories. ...
Relieve Stress. ...
Improve Endurance... https://www.metafitcomplete.com Please click on button below to sign up for Yoga for Fitness Class.
See you there!
Metafit Complete Team!
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