OMEGA-3 Fish Oil Omega-3 fatty acids, specifically EPA & DHA, are dietary fats with various health benefits. They have been shown to aid in the fight against various diseases. With their cardioprotective and anti-inflammatoyr effects, many have seen the benefits against inflammatory diseases such as systemic lupus erthematosus, inflammatory bowel disease, rheumatoid arthritis, psoriasis, Crohn's disease or ulcerative colitis, asthma, cystic fribrosis, and seen associated with reduced or preventative of pediatric allergies, and reduced major coronary events. Low intake of Omega-3 (EPA & DHA) has been associated with increased inflammatory processes, poor general cardiovascular health, and risk of the development of Alzheimer's disease. It can be challenging to get the appropriate intake of EPA and DHA from diet alone, therefore, an omega-3 supplement is a safe and easy way to bridge the gap and ensure proper levels of EPA & DHA. At BEACHFIT we offer two options for OMEGA-3s - capsules and liquid - so you can find what works best for you. Both options are supplied through Nutragen. Capsules have no taste or after taste! The liquid taste like mangos! You can purchase a sample or your month's supply next time you're in the studio! |
