The 6:00pm Hot Nirvana Happy Hour class is cancelled tonight in Montville, Friday 2/1. Apologies for any inconvenience. Come join us in Wayne instead for the 6:00pm SoulFire Method® class! What is Soulfire Method? The SoulFire Method® by Nicole Lardieri believes that a strong foundation is the key to any healthy body and mind. Our method utilizes music driven calisthenics and plyometric bursts to work your body from the ground up. Through strong asana holds designed to create fire and heat within the body, you'll tap into your chakras to rid discomfort and experience a total body release. The SoulFire method will open your mind and awaken your practice to develop a lean, sculpted and confident body. Create your energy. Fuel your fire. Awaken your soul. |