Learn Thai asana adjustments and sequences to apply in classroom and private settings. In this 2 hour workshop, you will learn how to offer one-on-one in-class private asana adjustment using Vinyasa assists and Thai assists for a full 75 min class. After completing this workshop teachers will be able to offer in-class privates at Nirvana during other teachers yoga classes.

Join us for a seminar that will provide information and recipes to purify the body with a Ayurvedic cleanse. The practice of cleansing is considered a vital part of the Ayurvedic lifestyle to improve energy, strength, and immunity. The Ayurvedic cleanse rests and resets the digestive system, eliminates toxins, and removes excess Vata, Pitta, and Kapha from the body, to promote improved balance and overall health.