Join us on July 4th at 8:15 AM in Montville & 9:30 AM in Wayne!

All other classes will be cancelled on July 4th. The 7:15 PM & 7:30 PM classes will also be cancelled in Montville and Wayne on July 3rd. Check the online schedule for updates. Have a safe and happy Independence Day!

Spend your Summer home at Nirvana! Available to purchase at the Montville and Wayne studios. Must present valid teacher or student ID. Expires 2 months after purchase. Promotion ends on Labor Day.

More 10 Class Pass specials coming soon!

Sunday's at 12:30 PM in Montville

Come and experience classes all summer long lead by our newly graduated yoga instructors from Nirvana's School of Yoga! Classes start on June 2nd.

These classes are donation based, with a suggested donation of $10 (cash or check only).

Thursday, July 11th at 6:00 PM at Planted Eats Hackensack

Join us at Planted Eats Hackensack for a fundraiser that'll raise funds to donate meals to families in need.

Friday, July 19th at 8:00 PM in Montville

Breathwork is a wonderful practice that can be done to any music that suits you. Classic rock is calling. Come release with us! Experience the beautiful practice of (emotional release) breathwork in the company of likeminded souls, facilitated by Tiffany Curren. In therapy, we heal the mind. In breathwork, we release the energy from our traumas, disappointment, hurt, bad experiences, and the walls that we've built up from the unhealthy messages we've been given. We can free our bodies from being dragged down by the false messages that no longer serve us. Now is the time to let it all go, release other people's expectations and interpretations of us, and start living our lives wholly and authentically.

The theme of Nirvana Yoga & Wellness' 200 hour training is based on three core beliefs.

1. Create your energy. You must find your confidence and authentic voice.

2. Fuel your fire. You must get in touch with what inspires you and moves you emotionally and physically.

3. Awaken your soul. Once the first two areas are met, you will re-awaken with a sense of who you are, what you are capable of and a sense of confidence you can apply to all aspects of your life.

Nirvana Yoga & Wellness follows all requirements from Yoga Alliance with influences adapted from Vinyasa, Anusara and Ashtanga techniques.