Enrich your child's life through art, movement and community with our 45 minute Kids Yoga Class. Recommended for ages 6-12.  

Yoga Will Help Your Child:

-Develop strong, flexible and healthy bodies
-Increase concentration, focus and attention
-Build self-esteem and confidence
-Cultivate a peaceful, relaxed state of body and mind
-Express creativity and imagination
-Acquire personal tools for stress management
-Explore self-reflection

Experience this beautiful practice of (emotional release) breathwork in the company of likeminded souls, followed by a beautiful sound healing with Tibetan singing bowls. Breathwork facilitated by Tiffany Curren with Jessica Diz. Sound Healing by Judit Duran.

This workshop is open to any level of practitioner who is interested in reviewing the basic philosophy of yoga and wishes to develop a deeper understanding of the proper alignment within many of the fundamental postures.  

In this 2 hour workshop, we will review the fundamental poses within the asana practice with a focus on breath work and proper alignment within each pose. We'll work on transitioning with grace from posture to posture within a sequence. You will be encouraged to ask as many questions as you like throughout the workshop.  Cost is $30.