Join us for a night out at the Nirvana Café!

We are looking for 6 local featured poets to participate in our poetry slam. Each poet will recite 3 rounds of poetry, with each round being scored. Each round is scored by 5 random audience members and the winner will receive $30! All poets will be paid $15 to participate.

A clothing swap will also he held in the Café. Bring your clean in good condition clothing and swap it for another!

Mocktail's and vegan bar food available all night.

The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. This workshop is designed for students who would like to gain confidence in inversions.

In this 2 hour workshop, you will be given in-depth instruction and guidance on alignment, technique, and how to properly engage the bandhas in inverted poses. Students will work at their own individual pace in a way that will dissolve fear and create a hopeful and playful space. Open to all level practitioners.

New to Aerial Yoga? Want to take your Aerial Yoga practice to the next level? Join is for our 4 week Beginner or Intermediate series with Andrea Powers. Aerial Yoga takes your traditional yoga practice off the ground and into a hammock that is made from a soft fabric strong enough to support your body weight (and then some). The hammock is a wonderful tool to teach students how to align their bodies within a variety of yoga postures as well as experiencing inversions without any compression on the spine.

Students will learn either basic or intermediate aerial poses all while developing upper body strength, control, flexibility, core strength and grace. The Aerial hammock will support you as you stretch, decompress your spine, and enjoy conditioning exercises. Previous Aerial Yoga experience required for the intermediate series. Space is limited to 13 students in each series.