Soma Breathwork is the combination of ancient breathing technic named pranayama (prana meaning breath and yama meaning control) and the latest technology related to the creation and combination of sound and music associated with movement, dance, and shaking to unleash the inner energy that is within us to maintain a healthy body and mind.

The breath is the key to unleash your higher potential. Through our tailord session to your need of the moment or for a general wellness approach and a unique meta-strategy of learning the result will be beyond your imagination.

Neuro-somatic transformational coaching is a cutting-edge approach that combines principles of neuroscience with transformational coaching to help clients achieve lasting change by tapping into the brain's natural ability to adapt and rewire itself. It focuses on understanding the interplay between the nervous system, emotions, and physical sensations, and utilizes this knowledge to facilitate behavior change and personal growth.

We are using Soma-Breathwork as the framework of the program that will be individualized. Our cleint are supported in their journey 24/7. You are not left alone after the weekly session in our safe and welcoming studio contrary to many other Therapy. With us you will be able to communicate daily to allow the program to be tailord daily to your feed back and growth.

SOMA Breathwork Meditation is more than relaxation — it’s a live, science-backed training system combining rhythmic breathing, neuro-somatic movement, meditation, and sound frequencies to activate healing at the cellular level.

Led by certified instructors and coaches, these sessions help you:

• Shift from stress to calm by regulating your nervous system

• Boost immunity, focus, and emotional resilience

• Build lasting self-regulation skills through somatic and breath awareness

• Foster heart-brain coherence for improved performance and well-being

Touchstone Wellness – Founding Member Referral Rewards

Help us grow the SOMA Breathwork movement — and get rewarded.

We're launching weekly online SOMA Breathwork sessions this Fall and inviting you to be one of our Founding Members. To make this vision a reality, we need your help spreading the word. When you invite others to join, you’re not only supporting their wellness — you’re unlocking exclusive benefits for yourself.

How It Works:

Share your unique referral link (you’ll receive it after joining). As your friends, colleagues, or family members sign up through your link, you start earning rewards:

🎁 Referral Rewards:

• 2 referrals = 1 bonus month of access added to your plan

• 5 referrals = 1 private 30-minute 1:1 SOMA Breathwork session with a certified instructor

• Top 3 referrers with 25+ referrals= 5 years of free access to all online SOMA Breathwork sessions (instead of a lifetime)

Your impact matters. Every new member helps us:

• Reach our minimum goal of 200 members

• Add more weekly live sessions

• Keep the monthly cost as low as $5 (and potentially lower)

Terms & Conditions:

• Only valid for members who join before the official program launch

• Free access for top referrers is valid for 5 years, as long as the program is active

• If the SOMA Breathwork Online program is discontinued, no further rewards will be provided

• Only verified, paid subscriptions count toward referral totals

This is more than breathwork. It’s a movement.

Let’s grow it together — one breath, one friend at a time.

🔗 [Your referral link here]
🌀 Learn more at [Touchstone Wellness Website URL]

Touchstone Wellness
Bloomington, Indiana
Empowering lives through breath, movement, and mindful community.