BACK TO SCHOOL - BACK TO... STRUCTURE
The dog days of summer are upon us! This is the time of year, especially in St. Louis, when I start thinking about cooler temperatures, sweater weather, and going back to school. Returning to School always represents a return to a more "structured" environment, at least in my household! It is a perfect time for me to reassess my goals for the balance of the year while re-establishing STRUCTURE around my calendar and objectives. Speaking of STRUCTURE! It's also a super time to assess, and improve, our own SKELETAL STRUCTURE and POSTURE! Make Your Move and improve your health with 15 minutes each week at OsteoStrong Chesterfield. We offer Complimentary Sessions every day! While results certainly vary, most members experience significant improvements in strength, balance and posture within the first 4 sessions! |
