At age 30, virtually everyone starts to lose muscle strength. In fact, if eating right and working out could hold off this natural course of aging, we would see professional athletes continuing their careers well beyond their 30’s.

One of the symptoms of declining musculoskeletal strength is a loss of balance. Because you engage your central nervous system and entire musculoskeletal system in a brief but very unique way at OsteoStrong, one of the benefits is an almost instant improvement in balance and agility. In fact, it’s one of the first things that people notice. To the right is an internal case report we conducted with over 50 members to help illustrate this great benefit. A regular protocol at OsteoStrong centers is to track balance improvements before each session.

OsteoStrong technology has been shown to trigger bone density growth, but why does this matter to an athlete? Other than protection from fractures, skeletal strengthening in many cases eliminates limitations to plateaus and muscle growth.

The central nervous system has a self-protecting process called neural inhibition. This process keeps muscles from engaging if a voluntary action is causing pain or discomfort. Under the high-impact activities, the central nervous system limits muscular power to protect the skeletal system and joints. The best way to illustrate this is by clenching one’s fist or flexing the muscles to their maximum potential. Under no circumstances can an individual break their own bones. Neural inhibition will not permit it.