Your wellness is our top concern.  It is a stressful time.  Please take care of yourself, rest, eat clean, drink water, take your immune boosting supplements, exercise and hardest of all-Don't stress!  

We, at Personal Pilates Plus are taking things seriously and day by day.  We plan on remaining open and are taking extra steps to keep you safe.  We will continue to seek guidance from the CDC in regards to cleaning and disinfecting recommendations.  

We have switched to paper towels for cleaning and are using the recommended  level of disinfectant, as per CDC.  We also will not be touching anyone when greeting or for adjustments, verbal cues only.  

In an effort to keep all of us healthy, please help us with the following:

• Listen to your body.  Please don't come to the studio if you are not feeling well.  
• Wash your hands before and after class for 30 seconds or use 60%+ alcohol based hand sanitizer
• Wipe down all props that you touch with paper towel sprayed with antibacterial spray
• Continue to spray equipment that you use
  

We will get through this, all will be ok

Please contact Katie if you have questions