Fitness & Nutrition Go Together! If you're committing to your fitness then you need to dial in on your nutrition, too, to take care of your body.

If you're working out and not seeing the changes you're working towards, taking longer to recover between workouts or feel stuck with progress, now is the time to get started with Nutrition Coaching!

At Bodyfit Nutrition You'll:

- Learn How to Eat

- Understand What to Eat & When(and how pizza still fits in your life)

- Establish a Healthy Relationship with Food

- Build Healthy, Sustainable Habits

- Get Accountability & Support Along the Way

Schedule HERE for Nutrition Appointments

Work with Lauren Colston, Registered Dietitian at Bodyfit Nutrition to get off the hamster wheel of fad diets and finally find a nutrition plan that works for YOU. 

Bodyfit Nutrition is NOW ACCEPTING Health Savings Accounts/Flexible Spending Accounts to pay for nutrition visits

*New Clients or Clients that haven't had a nutrition appointment in over 6 months must schedule a 15 minute discovery call or 60 Minute Consult.