Realistic, sustainable and effective fitness & nutrition strategies to help you feel your best! 

-Daily Accountability

-Guidance from your Personal Trainer & Dietitian

-Macro Tracking & Whole Food Nutrition

-Customized Workout Program with or without Bodyfit Classes

-Recipes, Sample Meal Plans, & More 

Book a Free Consultation

No Contracts or Month to Month with this deal! Looking to finish out the summer with a bang on your fitness routine? We've got you covered.

2 Months Unlimited Classes $149. 

Make your breakfast ahead of time! Easy to grab for on-the-go mornings.

3/4 cup rolled oats

1 banana mashed

1/2 tsp cinnamon

2 tsp 100% maple syrup

2 tsp unsweetened coconut flakes

1 tbsp chia seeds

1/2 cup berries 

1 1/2 cups milk of choice

2 tbsp chocolate chips (optional)

Instructions: 

1. Combine all ingredients in a mason jar or bowl. Cover and refrigerate overnight or at least 4 hours. 

2. Eat cold or microwave for 60 seconds. Enjoy!