We believe intentional movement and staying active right now is one of the best things we can do for our bodies AND our mind! We recommend scheduling your classes ahead of time just like you normally do and now you can!

See our full schedule for Facebook Live Workouts and Private Zoom Classes on our MindBody Schedule here.

What to expect with Zoom Classes:

- Personalized Instruction

- Video of Your Trainer and Classmates!

- Smiles and a Sweaty Good Time

We'll send you the Meeting ID for your Zoom Classes via email 30 minutes before class starts.