Philadelphia Ultimate Virtual Weight Loss in the privacy of your own home!
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Experience YOUR Philadelphia Ultimate Virtual Weight Loss Program Remotely in the privacy of your home
Coach Renee or Coach Todd
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Interested in learning more of what's to come?

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Looking to get re-motivated and to better stick to your healthy, new year's resolution?

Fill-up on carrots by adding them into your meal-plan this week. Once you learn how amazing carrots are for your health and waistline you'll want to munch on them every chance you get!
Health benefits of carrots:

🥛High water content to help keep you hydrated - around 86–95%🥛

🌽High in fiber improving the feeling of fullness🌽

👁High in vitamin A - good for supporting the vision and immune health👁

🥕High in carotenoids which help reduce the risk of several cancers🥕

🥦Low-calorie food helping with weight loss🥦

🍓High in anthocyanins - an antioxidant that helps fight free radicals in the body🍓

HEALTH FACT - Eating too much carotene (found in carrots) can cause your skin to become a little yellow or orange, but this is harmless.

Carrots can be served savory, spicy, or sweet.
Go "sweet" today and give this healthy,
NutriMost-approved carrot cake recipe a taste. 
P.S. It's #nationalcarrotcakeday
Healthy Carrot Cake
Ingredients:
  • 1 cup coconut flour
  • 1 cup unsweetened applesauce
  • 1/2 cup melted coconut oil
  • 8 eggs room temperature
  • 1 tbsp, cinnamon
  • 1 tsp ginger
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1 tbsp, lemon juice
  • 1 tsp baking soda
  • 2 cups shredded carrots
  • 1/4 cup raisins
  • 13.5 oz. coconut milk chilled
  • 1/4 tsp plain or Sweet Leaf VanillaCream liquid Stevia
  • 1/2 tsp vanilla extract
Instructions:
 
  1. Preheat the oven to 350 F and generously grease your pan with coconut oil
  2. Combine the coconut flour, applesauce, coconut oil, eggs, cinnamon, ginger, nutmeg, salt, lemon juice and baking soda
  3. Mix well to create a uniform batter. (If any of your ingredients are cold the mixture will be thicker than traditional cake batter, but don't worry, it will still bake just fine).
  4. Stir in shredded carrots and raisins
  5. Spoon batter into your prepared pan(s) and bake at 350 until the center is firm, about 35-40 minutes for (2) 9-inch pans, about 45-50 minutes for bunt pan, or 30 mins for 24 cupcakes
  6. Open coconut milk and drain liquid from can
  7. Transfer coconut cream to food processor or bowl
  8. Blend in vanilla and stevia until fluffy
  9. Allow to cool in the pan for 20 minutes, then transfer to a wire rack to cool completely before frosting with whipped coconut topping
  10. For best shelf-life, store the cake covered in the fridge for up to one week
 
Phase 2 Favorites

Jumbo Lump Crab meat over spring mix salad

Tri-color bell pepper with shrimp in spicy salsa
 

When you refer a family member, friend, acquaintance, or whomever and they sign-up for a NutriMost Program YOU get a credit towards your own weight loss round or supplements.
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Questions, Cooking tips, or for any Recipes Phase 2 and beyond!

Coach /Chef Todd will be available in our Lancaster Pa office by appointment only
To schedule a FREE weight loss consultation
Tuesday, Wednesday or Thursday
call 800-212-2612 ask for Todd
 
 

New & Returning clients
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These past few months have been challenging for everyone, and we hope that you are all safe and healthy amid the COVID-19 pandemic. We feel extremely fortunate to be able to welcome our customers back Virtually. As the state of this public health emergency changes from day to day, we will remain focused on keeping our customers healthy, and informed. Please feel free to contact us if you have any questions or concerns.
 
 
Practice social distancing

Please remember to stay a safe distance (at least 6 feet) from other customers. Let’s all be as safe as possible.
 
 
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With a 20 lb. consumer guarantee NutriMost clients are always set up for success.
See what they have to say about their experiences and results with NutriMost!
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