Baby Bjorn Dance Party-Saturday July 21st 10:30am Don't miss out!!!!
We are so excited that Baby Bjorn has chosen our gym to launch their new edition baby bjorn baby carrier, We wil be the FIRST GYM in Chicago to try it out! following the baby bjorn baby carrier dance party we'll have a dance party for the preggos led by our guest instructor Brianna Hairlson/Bri's Bump N' Dance ClassOnly 10 spots per class
Baby Sleep Class - 7 Tips to Improve Your Baby's Sleep 7/22 NEW WORKSHOP
During this class, Kelly Murray, Certified Pediatric Sleep Consultant, will share her top 7 ways to help your baby (and you!) obtain more restful sleep.
In this workshop - The different stages of labor - The 3 R's of Labor - How to offer support to the expectant mother throughout the process - Positioning - Breathing exercises - Hands on partner support practice
The JNew Moms Group offers a supportive, non-judgmental environment for new moms to share their experiences and exchange ideas as they transition to parenthood.