Hello Beautiful Preggo,
If you're receiving this email, I think this workshop would be great to help you and your significant other get through labor and delivery. A lot of great labor tips using positioning, massage, meditation and breath from Chelsea, a doula from the Chicago Family Doulas team.
If you are free I definitely Reccomend this workshop. 
here is the description

Sunday December 16th 1-3:30 
This workshop will provide you with a variety of information and handouts to help you and your partner feel more prepared for childbirth.
Topics
• Birth preferences and options
• Preparing a birth preference sheet
• Positions for labor and birth
• Repositioning baby
• Getting labor started naturally
• Labor warm ups vs. real labor
• What to expect at the hospital or homebirth
• Relaxation techniques
• 3 R's of birth
• Protecting the sacred hour
• Breastfeeding brief
• Many useful handouts will be providedCost: $75/ couple

4 lucky couples already signed up who's joining???