On a daily basis, I help kids who are picky eaters, are constipated, have severe allergies, are lacking attention in school (ADHD), the list could go on.

 In class we will smell, apply, and taste some of the most common essential oils for everyday use. Plus, make-n-take home your own essential oil based hand purifier.

Aches and pains during pregnancy? Get some help with tips from the Alexander Technique! Alexander Technique as well as helping to relieve the discomforts of back-pain, neck pain, and sciatica.

n this workshop we will cover:
- The different stages of labor
- The 3 R's of Labor
- How to offer support to the expectant mother throughout the process
- Positioning
- Breathing exercises
- Hands on partner support practice

The class covers what you can expect with your newborn from the moment of birth to three months postpartum.

At the drop-in clinic, you can have your baby weighed before and after a feed, get help troubleshooting issues, or get expert advice about any related concerns.