Exciting January Classes and Workshops! #7tipstogetyourbabytosleep #mommyandmebellydance

Call now (844) 997-0129

Exciting January Schedule Changes and Events

*Postnatal Postpartum Bootcamp Mon & Wed 10-11 starting 01/14

*New Sleep workshop- 7 Tips to Improve your Baby's Sleep Saturday 01/20

*Mommy and me Belly Dance Mondays 11:30am

* Mommy and me Yoga now offered on Sundays 9:45am

*Daddy and me Yoga is Sunday 01/27

Welcome to our New PF Instructors: Kim Leskovec-Yoga Instructor Dianna He-Yoga Instructor Dervilla Ward-Zumba Instructor Joey Gray-Belly Dance mommy and me

REGISTER

Breastfeeding Basics/Bringing HomeBaby
1/16

Breastfeeding just comes naturally, right? Not always. Women often need knowledge of how to get breastfeeding off to a great start

Lactation Drop In Clinic 1/16 01/30

At the drop-in clinic, you can have your baby weighed before and after a feed, get help troubleshooting issues, or get expert advice about any related concerns.

7 Tips to Improve your Baby's Sleep
1/20

top 7 ways to help your baby (and you!) obtain more restful sleep. Her tips will help your baby to fall asleep faster, stay asleep longer and take better naps.

Infant Massage Workshop
1/13

In the class you will learn:
Benefits
Time out Signals
How to comfort your newborn
Interpreting Crying
Learn Stretches to help with Infant Torticollis

Postnatal Fitness Camp 1/14

Training with someone who understands the postnatal body is important for many reasons including diastasis recti (ab separation) consideration, impact to joints while breastfeeding, and staying healthy & energized during the postpartum period. Classes will run Mondays & Wednesdays, 10-11am

CPR Workshop 1/15

Would you know what to do for a choking or water emergency? The American Academy of Pediatrics recommends that all parents learn CPR.

Start your Marketing Automation