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Children will practice yoga while
embarking on a journey of joy and fun, which involves
performing silly animal poses, moving their bodies to
music, playing games, engaging in storybook yoga,

Are you on maternity leave? Join us to make other mom friends, process this transition, and explore your new identity as a mom. 

Our class will include many strategies for comfort including touch/massage, breathing, visualization, using water for labor and birth, optimal positioning, and more.

This class covers this all; the best way to get breastfeeding off to a great start and what to expect for the first 6 weeks with your newborn

Would you know what to do for a choking or water emergency? The American Academy of Pediatrics recommends that all parents learn CPR. This fun class features the "Family & Friends CPR Course" content from the American Heart Association..

Simple Massage Strokes that enhance digestion, absorption, elimination, deeper sleep, healing, growth and development.