Love is in the air, Vday couples Massage workshop SaturdayFeb 9th #learnhowtogiveagoodmassage #lovetouch

Call now (844) 997-0129

Exciting February Schedule Changes and Events

*New Mom Support Groups are starting Wenesdays and Thursdays 02/6 02/07

*Valentine's Day Couples Massage Workshop Saturday 02/09

*Postnatal Bootcamp NEW SESSION starts 02/18

* Mommy and me Yoga now offered on Sundays 9:45am and mommy and me belly dance Mondays at 11:30

*Introduction to Natural Childbirth 02/23

*Daddy and me Yoga is Sunday 02/24

*****Welcome to our New PF Instructors: Kim Leskovec-Yoga Instructor Dianna He-Yoga Instructor Dervilla Ward-Zumba Instructor Joey Gray-Belly Dance mommy and me, give them some love by trying out their classes

REGISTER

Breastfeeding Basics/Bringing HomeBaby
02/13

Breastfeeding just comes naturally, right? Not always. Women often need knowledge of how to get breastfeeding off to a great start

Introduction to Natural Childbirth
022/23

• Birth preferences and options
• Preparing a birth preference sheet
• Positions for labor and birth
• Repositioning baby
• Getting labor started naturally
• Labor warm ups vs. real labor
• What to expect at the hospital or homebirth
• Relaxation techniques
• 3 R's of birth

Valentines' Day Couples Massage Workshop 02/09

Looking for a special way to connect with a loved one this Valentine's Day?
Join certified massage therapist Adina Rosenberg for a special COUPLES MASSAGE WORKSHOP

Infant Massage Workshop
02/17

In the class you will learn:
Benefits
Time out Signals
How to comfort your newborn
Interpreting Crying
Learn Stretches to help with Infant Torticollis

Postnatal Fitness Camp 2/18

Training with someone who understands the postnatal body is important for many reasons including diastasis recti (ab separation) consideration, impact to joints while breastfeeding, and staying healthy & energized during the postpartum period. Classes will run Mondays & Wednesdays, 10-11am

CPR Workshop 2/19

Would you know what to do for a choking or water emergency? The American Academy of Pediatrics recommends that all parents learn CPR.

Start your Marketing Automation