In the Infant Massage Workshop, Sarah Borochov, a certified Infant Massage therapist, will teach you a massage routine that involves specific baby massage techniques, yoga/pilates stretches, and singing.

This amazing program is designed to let you and your child wiggle, sing and learn together. So much more than a basic music class!

Join us to discuss babycare and motherhood! make a friend and bring your lunch

This class is full of all the information you will need to prepare for labor and delivery. Class includes education on the stages of labor, comfort measures, medications and interventions

Breastfeeding just comes naturally, right? Not always. Women often need knowledge of how to get breastfeeding off to a great start

Learn safe exercises to encourage the abdominals to properly support you after childbirth.