May is for Mom! Celebrating YOU #toddleryogaisback! #brissdanceparty #medieveltimesvisits

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Exciting May Events, Workshops, and Celebrations!
HAPPY BIRTHDAY PRENATAL FIT!
Celebrating all Month of May with Raffle Prizes for our 5th Year being open!

*5/08 11:15am Medievel Times is coming to visit, Carnate mommies

*5/08 4:30pm Mommy and me Toddler Yoga is BACK! with new Instructor Sarah C.

*5/11 11:45am Bri's Dance Party Event for both Pre/Post NEW

*5/12 Mother's DayCelebration with 'Yummies' for all participants

*5/12 9:45am Daddy and me yoga (including mommies)

*5/18 1pm Take Care of your Back and Yourself workshop for Pre/Post NEW

*5/19 12:30pm Introduction to Natural Childbirth

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Breastfeeding Basics/Bringing HomeBaby
05/14

Breastfeeding just comes naturally, right? Not always. Women often need knowledge of how to get breastfeeding off to a great start

Introduction to Natural Childbirth
05/19

• Birth preferences and options
• Preparing a birth preference sheet
• Positions for labor and birth
• Repositioning baby
• Getting labor started naturally
• Labor warm ups vs. real labor
• What to expect at the hospital or homebirth
• Relaxation techniques
• 3 R's of birth

Lactation Drop In Clinic 5/08 and 05/22

Have questions about breastfeeding or are experiencing difficulty breastfeeding? These and many other concerns can be addressed at the lactation clinic

Take Care of Your Back, Take Care of Yourself - for Pregnancy and Postpartum05/18

Gentle movement workshop with hands-on help!I will share with you my go-to moves for keeping you relaxed, focused, and comfortable during pregnancy and postpartum.

Bri's Bump, Baby N' Dance 05/11

Come out this Mother's Day Weekend for a fun dance class for expectant and new moms in a safe encouraging environment with Bri and Baby Paul!
to register

CPR Workshop 05/21

Would you know what to do for a choking or water emergency? The American Academy of Pediatrics recommends that all parents learn CPR.

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