Kelly Murray, Certified Pediatric Sleep Consultant, will share her top 7 ways to help your baby (and you!) obtain more restful sleep.

• Birth preferences and options
• Preparing a birth preference sheet
• Positions for labor and birth
• Repositioning baby
• Getting labor started naturally
• Labor warm ups vs. real labor

A party full of dancing fun, yoga games, a halloween costume parade, and a Costume contest for preggo bumps and babies

Getting in shape after baby is important, but don't just join any boot camp! Training with someone who understands the postnatal body is important for many reasons including diastasis recti (ab separation) consideration, impact to joints while breastfeeding, and staying healthy & energized during the postpartum period.

In the Infant Massage Workshop, Sarah Borochov, a certified Infant Massage therapist, will teach you a massage routine that involves specific baby massage techniques, yoga/pilates stretches, and singing.

In this class Tera Naset, Registered Dietitian and author of Healthy Little Foodie, will share her top five strategies for avoiding (or reversing!) picky eating habits in toddlers