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FREE '7-Day Jumpstart' & Starting Point Session! ⭐$149 VALUE⭐
Expires in 4 days Available: 4✔Claim this Awesome Deal and take advantage of a complimentary 'Starting Point Session' with our Head Trainer & receive a week of our heart pumping, mind clearing training, to ease your stress and tone your body. ⭐ $149 VALUE ⭐ *LIMITED TIME OFFER ⏰
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Our members say it better than we ever could....
Customer Reviews
based on 185 reviews
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Danya S.
Danya S.
08/06/2025
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Danya S.
Danya S.
08/05/2025
star star star star starBest Gym
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Danya S.
Danya S.
07/30/2025
star star star star starBest West Sacramento/Sacramento Gym!
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Michelle B.
Michelle B.
07/29/2025
star star star star starBeen going to PFT since 2021, hands down best gym in town from the Coaches to the members!
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Michelle B.
Michelle B.
07/29/2025
star star star star starBeen going to PFT since 2021, hands down best gym in town.
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Veronica L.
Veronica L.
07/29/2025
star star star star starPFT is one of the best gyms - hands down!!! EVERYONE welcomes you regardless of your level of fitness. And they won't give up on you!! TRUST .... I am speaking from experience. I've not only gained the reigns on my health journey but I have also gained some life long friends... in fact they are Family!!!
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Danya S.
Danya S.
05/21/2025
star star star star starBest Gym Ever!
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Erin S.
Erin S.
03/29/2025
star star star star starNever been to a gym quite like this. The people are all amazing! Love the classes so I don’t waste time trying to figure out what I’m going to do each time. Very motivating and instantly welcoming!
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Samaa (Sky) F.
Samaa (Sky) F.
02/27/2025
star star star star starIf you really want to get strong and healthy, this is the place to be
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Samaa (Sky) F.
Samaa (Sky) F.
02/22/2025
star star star star star🥰 swear to god the coaches and the people are beyond amazing. Come train with us
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Samaa (Sky) F.
Samaa (Sky) F.
02/19/2025
star star star star starThis gym is a life changing place. 100/100 recommend xo
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Erin S.
Erin S.
02/14/2025
star star star star starBeen going to PFT for a month and already feel stronger! Everyone is super friendly. What I love is that there is no guessing or wandering around wondering what to do. Each day is a class led by an instructor. So we all suffer as a group 😉
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Danya S.
Danya S.
02/10/2025
star star star star starGreatest Gym on the Planet!
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Danya S.
Danya S.
01/23/2025
star star star star starBest
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Danya S.
Danya S.
01/15/2025
star star star star starBest Gym
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Josh H.
Josh H.
01/09/2025
star star star star starPFT is the ultimate game changer! With challenging and effective workouts led by passionate trainers, it’s a gym that pushes you to be your best every single day. The support, camaraderie, and positive energy are unmatched. If you’re looking for a gym that combines quality training with an amazing community, PFT is the place to be.
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Melissa C.
Melissa C.
01/07/2025
star star star star starSo glad to be part of this amazing gym. The knowledge and support from the coaching staff is by far the best around. Great atmosphere and classes that accommodate everyone.
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Danya S.
Danya S.
01/07/2025
star star star star starBest gym ever
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Liz V.
Liz V.
01/06/2025
star star star star starPFT is an AWESOME place to work out! The facility is always spotless and welcoming, which immediately makes you feel comfortable and ready to train. The workouts are well-structured, hitting all the right areas to build strength and improve full-body fitness. Whether you’re focusing on strength, conditioning, endurance, or just enjoying a great workout with a group of motivated people, PFT has a way of making fitness feel less like a chore and more like something you actually look forward to 💪🏻💥 #bettereveryday #pftfamily
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Michelle B.
Michelle B.
01/06/2025
star star star star starBest gym around and super clean. Fun environment and amazing coaches and members who encourage each other to be the best version of ourselves .
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Kandice S.
Kandice S.
01/06/2025
star star star star starFinishing up my second year of working out at PFT! I love the coaches and members, there is always some kind of challenge going on to channel my competitiveness. PFT is such a unique and fun workout community. If you are looking for a place to get healthy this is the place in West Sacramento!
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Christy M.
Christy M.
01/06/2025
star star star star starIf you're looking for a friendly, no judgement environment where you can workout at your level and pace, look no further than PFT West Sac. We're a small but mighty group of a gym family that holds each other accountable, celebrates our WINS, pushes each other to be 1% better, and there for one another. Joining was the BEST decision I made. It's allowed me to focus on my health, fitness, and goals, so I can be the best wife, mom, friend, family member, and continue to wear all the hats I wear.
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Danya S.
Danya S.
01/06/2025
star star star star starBest Gym
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Rebecca V.
Rebecca V.
01/02/2025
star star star star starWant to be healthier this year? Come tryout PFT and give it at least a week. You will not be disappointed. Everyone at different levels of fitness and you can modify anything you can't do to your level. I started back up consistently since October and I'm feeling better physically than I have in a long time. This place you make friends that become gym family. You have a support system and if you have goals we all help you stay accountable if you share with us. See you all soon! Come check us out
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Mieko N.
Mieko N.
12/31/2024
star star star star starIt’s December 31st and maybe some of you are looking to improve your health. THIS is THE place. Great coaches, motivation, teaching you about your body and how to fuel your body. Lots of mini challenges to keep you fresh and motivated! Come and join the PFT team!
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Danya S.
Danya S.
12/30/2024
star star star star starBest gym
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Mieko N.
Mieko N.
12/27/2024
star star star star starBest gym in town! Staff is amazing! They get to know you so they can both push you and modify for you when needed!
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Danya S.
Danya S.
12/24/2024
star star star star starLove this Gym
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Danya S.
Danya S.
12/23/2024
star star star star starBest gym ever
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Lyz S.
Lyz S.
12/17/2024
star star star star starExactly what I needed! Great workouts with great support.
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Michelle B.
Michelle B.
12/17/2024
star star star star starStill the best gym in town! Coaches are amazing and truly care about your journey. Members are the best, everyone encourages each other to be better everyday.
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Jamie D.
Jamie D.
12/16/2024
star star star star starI am really happy I found this gym! Been to every gym in west sac and these classes are exactly what I needed to push myself, 45 minutes intense and goes by quick! Awesome couches!!!
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Kirsten C.
Kirsten C.
12/13/2024
star star star star starPFT has become my extended family. The trainers and the members are so amazing and supportive, whatever your personal goals are. I never regret a workout!
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Rebecca V.
Rebecca V.
12/04/2024
star star star star star27 days until the New Year, don't wait to make resolutions that nobody keeps to. Start thinking of yourself by joining this gym. PFT is friends that become family. We hold each other accountable and help each other strive for the best and to reach our goals. Just walking in to check this place out is the best thing you can do. You have group training that you can modify for yourself. We have machines that you can use anytime that you are not able to join the workouts. Best place in town. Come check out PFT!
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Daniel J.
Daniel J.
11/29/2024
star star star star starAfter Thanksgiving Workout was just was we needed to get back on track!
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Nora A.
Nora A.
11/29/2024
star star star star starThis gym is everything you need for a healthier you!
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Janice C.
Janice C.
11/27/2024
star star star star starMy favorite gym in the area!
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Melissa C.
Melissa C.
11/25/2024
star star star star starLooking for a supportive environment that has the best coaches? Best gym friends? Best encouragement among your peers? Look no more - PFT is it. Come check out a class you won’t be sorry.
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Veronica L.
Veronica L.
11/25/2024
star star star star starThis is
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Veronica L.
Veronica L.
11/22/2024
star star star star star💪🏽💪🏽
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Veronica L.
Veronica L.
11/21/2024
star star star star starBEST GYM EVER!!!!!!
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Rebecca V.
Rebecca V.
11/21/2024
star star star star starGym is amazing if you need accountability and access and help with meals or meal plans. Come check it out with a free class.
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Danya S.
Danya S.
11/14/2024
star star star star starBest gym ever!
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Danya S.
Danya S.
11/12/2024
star star star star starBest Gym Ever!
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Nora A.
Nora A.
11/04/2024
star star star star starThis gym is awesome! The coaches are motivating, the members are inspiring and the workouts can be tailored to fit anyone’s fitness needs. Better Every Day!
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Jade S.
Jade S.
10/29/2024
star star star star starI love PFT
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Katie C.
Katie C.
10/08/2024
star star star star starPFT is life changing! Coaches are fantastic, they give clear directions, and provide feedback I. Your form. The classes change and the program has built progression into it.
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Rebecca V.
Rebecca V.
10/08/2024
star star star star star2wks and feeling better than ever in a very long time. Do you pace and you even modified!
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Renee B.
Renee B.
09/09/2024
star star star star starGreat workout and very nice people. They all make you feel very welcome!
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Christy M.
Christy M.
08/21/2024
star star star star starAlways a great workout to start the day! Getting better and stronger everyday. It's the PFT way!
About Us
At Pure Form Training, we’re committed to your success. Our expert team will create a sustainable fitness plan that fits your needs, based on your personal goals.
No more confusion or fear of feeling out of place.
Our PFT family is a welcoming and supportive community for all fitness and experience levels. Full of aweosme people who will help motivate you to unlock your potential and become 'Your Very Best'!
Join us in our mission of making West Sacramento one of the healthiest towns in America and take the first step toward your best self today!
Contact us
2919 Promenade St #120
West Sacramento , CA, 95691
All rights reserved © Pure Form Training West Sac . 2025
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