Eldoas are decompression exercises for the spine. They also strengthen and normalize the connective tissue for all the spine. This results in reduced back pain, improved posture and reduction of osteoarthritis.
What else are the ELDOA good for?
Normalize Disc Bulges Increased Flexibility Improved Muscle Performance and Tone Reduced Stress Injury Recovery and Prevention Improved Awareness and Overall Wellbeing Improved Recovery Time for Sports and Training Reduced Forward Head Posture
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