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Call now (817) 952-6405
 
about the ELDOA
WHAT: A 1-HOUR ELDOA GROUP CLASS
WHEN: 10:00AM SATURDAY 9/8
 

For those who have back pain, and for those who never want to!  Join us this Saturday for a special hour of ELDOA, the posture and alignment exercise that everyone is talking about.

Learn why the Dallas Stars, the Texas Rangers, and the Stanley Cup winning Washington Capitals are all doing this groundbreaking exercise--and why YOU should be doing it too!  Sign up now, space is limited.
SIGN UP

NO EXPERIENCE IS NEEDED. NEW TO PURELY PILATES? PURCHASE A SINGLE CLASS HERE. 👈
 
ELDOA Benefits

Reduced joint inflammation
Relief from back pain, sciatica
Prevention and healing of disc bulges
Increased blood flow and disc hydration
Increased flexibility in the whole body
Quickly builds muscle tone and strength around the spine
Fortifies the nervous system, making you highly adaptable to stress

Learn more about the ELDOA
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