Did you know that Pilates is the perfect workout to prepare for delivery? You'll learn core control and breathing techniques designed to relieve stress when you (and baby) need it most.

Semi-Private training

We are currently looking for participants (3-5 ladies) for a prenatal semi-private class. The times and dates will depend on the needs of the group.

COST: 1-$40 8-$35ea

Come experience a workout that's supportive and fun! If you are new to pilates, please be in your second or third trimester and cleared for exercise.