Belin Challenge Fitness Bootcamp

7 ST Marks Place, Yonkers, NY 10704

Call / Text Us: local_phone

Email Us: email

(917) 708-8907

todd@bsandf.net

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Fitness Bootcamp Info

  • Fitness Boot Camps

    Fitness Boot Camps

    The Belin Challenge Fitness Boot Camp is a fitness boot camp with a personal training feel that offers you 4 weeks of (indoor/outdoor) training.

    Did you know that the oldest woman to take our bootcamp was 82 years old? And she did our our bootcamp for 6 months consectively. 

    You see! In our sessions, we cater to your fitness level and physical limitations. We provide a beginners, intermediate, and advance level for all exercises. And if you have certain old injuries (back,knee,shoulder or wrist concerns), we further modify the exercise so that you can participate in the class pain free. Our motto is you go at your own pace, and do whatever you can. If you need to stop and take a break, Stop and take your break! But if you need an extra push, let our skilled bootcamp trainers know and they will turn the heat up on you high and quick! 
     

    Our sessions comprise of resistance body weight training, cardio training, circuit training, tabata training, interval training, TRX training, Boxing, INSANITY (SHAWN T) Training, Core (ab) training, fitness challenges, obstacle course training, speed/agility/balance training, partner and teams drills, and resistance band training. Typically every session is different and unique. Sometimes we will throw fun into the experience with a game of dodge ball, basketball, or Tug-of-War!

     

  • 11 Day B. Challenge

    11 Day B. Challenge

    11 days from now, you may either be two weeks older or… two weeks closer to your weight loss goal! The choice is yours.

    YOU DECIDE WHICH ONE YOU WOULD RATHER BE 11 DAYS FROM NOW.

    Back in 2010, we discovered a new and effective way of losing weight fast and inches while working with several of our clients.

    Continue reading ...

  • Yonkers Bootcamp Class Times/Days

    Yonkers Bootcamp Class Times/Days

    5:30am-6:30am M/W/F

    9:00am-10:00am M/W/F

    5:30pm-6:30pm M/W/TH

    6:30pm-7:30pm M/W/TH

     

    Saturday 7:45am-8:45am

     

    Note: All classes above, Except the 9:00am class, is at St. Marks School. The 9:00am class is at On Your Toes Dance Studio at 68 Devoe Street (Off Mc Clean Avenue near the 87/Deagan highway)

Contact us

near_me
Location
7 ST Marks Place
Yonkers, NY, 10704

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