One of the biggest problems for parents is finding time to workout. This is why we have RadKidz childcare on site. Parents will be able to book a slot for their child to be watched safely during their workout.
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Cycle helps increase your cardiovascular functions, all while building muscle in your legs and burning awesome amounts of calories. Our bikes feature computer tracking that displays in class; as well as sends you a report after class so you can see how you improve over time! We have various cycle classes for any type of rider.
Yoga increases your overall flexibility, strength, and posture. It also helps support weight loss, stress reduction, and proper breathing. Yoga can bring balance to your body, from the workouts we put our bodies through, and stresses that comes to us in different forms. Radius offers a wide variety of yoga classes for any level.
Our Radfit classes focus on increasing your overall body strength and muscle mass. We use functional training methods incorporated with lifting and high intensity interval principles to deliver efficient workouts. Our Radfit classes incorporate TRX suspension straps, kettlebells, and battle ropes.
NUTRITION & ACCOUNTABILITY
Radius offers nutrtion and accountability classes with the goal of helping people find healthy eating habits that work for you. We do this by setting up proper calorie and macronutrient goals; along with mealplanning and food tracking, so you can reach your goals!
RADKIDZ Kid Care
VISIT OUR WEBSITE FOR PRICING, SCHEDULE, AND OTHER INFORMATION
You will find more information on our website about pricing, class description, instructors, among other things. You can also find us on facebook and instagram. If you have any questions, please call or text us and we will be glad to help you.
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MORE THAN JUST A WORKOUT
Radius Fitness is a healthy place for people to get away for a short period of to focus on themselves. Everyone needs time to refocus and reset their mental and physical state. Radius Fitness will also host other businesses or non-profits to come speak and/or teach seminars, workshops, charity events and classes within our facility. The community is key!
Josh Rodgers, a successful personal trainer in the east valley has expanded his business with the help of his wife, Caren Rodgers, to bring an exciting fitness center to the residents of the east valley. Josh has a degree in Exercise Science from Northern Arizona University and has owned his personal training business for 5 years with 10 years in the industry. Caren, also a past personal trainer, turned to business management in 2013. Caren also holds a lifetime BeatBoss indoor biking instructor certification. Radius Fitness is our new creation for individuals who are looking for a ‘community feel’ workout.
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