1st Sat in April

Call now (215) 607-6648

Join Smart Fitness Studio and GirlTrek for another 30/30/30 workout....

30/30/30
April 2019!

SPINNING

Start with Spinning for 30 minutes to get warmed-up with Debra...

STRENGTH

Next, perform a fun Weight Training workout in a circuit with Eziaku (Squats, Lunges, Agility Ladder, Ball Toss, Push-ups, and Dumbbells).

STRETCH

Followed by Stretch and Meditation with Lee to finish out our 30/30/30 workou!

Come out and Get Your Workout on....
Saturday, April 6th, 2019.
Donation-based $5-10
-cash only- exact change.
Thank you!

All the best in Health and Fitness,

Debra, Owner, Smart Fitness Studio