We have received such a great response to our Weight Loss Challenge, we are going to open it up to all those who didn't take advantage of it.

For "one week" only! 

November 17th thru November 23rd.

$30

Here's what you get:

The same 14 Day Sample Meal Plan (use for one week), 2-3 classes, 1 Protein Shake, 1  "Choose MyPlate" 10 inch Plate (see below).

Sign-up on-line under "PACKAGES" or...

Sign-up in-person!

Weigh-in at the Studio or at home. You decide how much weight you want to lose. 1-5 pounds!

This weight loss challenge is just to jump start the weight loss process...

...and to bring mindfulness to losing weight and getting more fit and healthy!