What an awesome class!

On Friday, July 31st we had our first Walking Class. If you remember we couldn't start the class because our instructor Eziaku, sprained her ankle...plus it has been raining for the last few Fridays 😒 So, we started the 8 week class last Friday.😀

The class consists of walking for 15 minutes and then stopping to do: Squats, Lunges, Upper Body, and standing Abs. Then we continue to walk. We continue this circuit until we reach 1 mile and then we turn around and return to the starting point. Each week we will go a little farther.

Want to join us but don't want to sign-up for the full program? 

Walk with us at your convenience!

CASH App me at $SmartFitnessStudio before the start of the class (at 6:30pm). Only $10!

We meet at the top of MLK Drive at the Schuylkill Banks crossing (at the Indego Bike Rental station).

Leave in time to park in the Boathouse Row parking lot (on Kelly Drive* FREE PARKING) and walk to MLK Drive!

We start at 6:30pm!                

*Google for directions

Special shoutout to Desiree for setting the pace!😅