SmartFit Health & Wellness
180 Howard Blvd, Mt Arlington, NJ 07856
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SmartFit Health & Wellness
180 Howard Blvd, Mt Arlington, NJ 07856
FREE Initial Styku Full Body Scan with Health and Fitness Reports. Offer valid for new clients only. Receive 10% OFF Discount Coupon toward your second scan.
Nutritional Analysis, Goal Setting, Long Term Success Skills Assessment and Obstacles Analysis, Receive Your Custom Nutrition Guide
Two Week FREE Trial! Get organized! Talk to a coach and make a plan, be held accountable and succeed! We are all different. Change at your pace. Change psychology plus behavior change coaching. Discover and practice the skills you need to succeed!
The Newest Technology!
Safely and quickly measure with medical precision!
Body Fat%, Bone Density, Lean Mass, Circumference Measurements
Set your goals based on your body!
Take the mystery out of training Click HERE for more info!
$59 Includes:
Twenty Minute Image Scanning Session
Twenty Minute Remote Zoom Detailed Review of Results
Personal training packages are customized to the client's needs.
Live sessions are held at 180 Howard Blvd. Mt. Arlington, NJ.
Online remote bodyweight training is an excellent option and has been very effective for our clients.
Training Packages Include:
Fitness and Lifestyle Skills Assessment
Custom Plan Provided for Each Week
Fitness App - Track Daily Habits, Get on a Streak!
Homework Routines with Accountability Tracking
Free Live Online Exercise Classes
Online Group Support - Motivation, Contests, Prizes!
Four Week Packages Starting at $140
Testimonials
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♦ Get Your Questions Answered
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♦ Zero Risk Money Back Guarantee
Learn how to eat in a satisfying manner in a way that is right for your body and your goals.
Advanced nutritional counseling is available with Kara Fragale. Kara has advanced knowledge and experience working with clients in difficult situations such as the need to lose weight before surgery and complications that medications can present. Work with Kara to receive a meal plan customized for you.
Plant based eating coaching is available with both Aaron Guttman and Kara Fragale.
Aaron's focus is on successful long term change. Vegans, vegetarians, flexitarians and omnivores are all welcome along with anyone else who wishes to get healthy, improve performance and or reduce the amount of animal product they consume for health and planet.
Nutrition & Success Skills Program Learn how to eat right for your body and goals. Take a brief assessment of your skills. Identify the skills you need to develop or improve upon in order to succeed long term. If change is fast, it doesnt last. Receive a custom program. Enjoy our easy to use, custom designed industry leading online platform which integrates the Precision Nutrition knowledge base and free simple to use app to track your success. Enjoy the support of community online. Solve your problems with the help of your coaches Aaron Guttman and Kara Fragale as well as participants working toward the same goals.
Click Here for FREE initial consultation.
Schedule a 15 Minute Phone Consultation
Learn how our services work and if they may be right for you.
Reduce Joint and Back Pain
Improve Functional Mobility
Post Physical Therapy Training and Stretching
Athletic Performance Optimization & Injury Prevention and Minimization
Working Hours
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