π The Solar Current
Your biweekly dose of light, energy, and transformation
From Solar Plexus Wellness — Marietta, GA
Book Your Appointment Here
βοΈ From Anjhari’s Desk
Hi Beautiful Souls,
Lately, I’ve been reflecting on what it means to reclaim your power — not in a loud or forceful way, but in a peaceful, grounded one. The solar plexus chakra is all about confidence, clarity, and inner direction. When it’s balanced, you feel connected to purpose, and your body follows suit.
If you’ve been feeling tired, unmotivated, or a little off-center, this issue is your reminder to pause, breathe, and realign with your light. Healing happens from the inside out — and every small act of self-care matters.
— With love,
Anjhari π
πΏ Wellness Spotlight: Gut Health & Weight Loss
Did you know that your gut bacteria influence how effectively you lose weight?
When your gut microbiome is healthy, it improves nutrient absorption, balances hormones, and supports better energy and mood. But when it’s imbalanced, it can lead to inflammation, cravings, and slow progress — even if you’re doing everything else “right.”
That’s why at Solar Plexus Wellness, we encourage probiotics and fermented foods for clients on semaglutide or tirzepatide. They help your medication work with your body — not against it.
π‘ Tip: Add 2 tablespoons of sauerkraut, a serving of kefir, or a probiotic capsule daily. Your gut (and mind) will thank you.
β‘ Energy Reset Tip
Try this 2-minute solar plexus breathing ritual each morning:
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Place your hand over your stomach.
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Inhale deeply through your nose, imagining golden light filling your belly.
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Exhale through your mouth, releasing self-doubt.
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Repeat three times, affirming:
“I am powerful, centered, and full of light.”
This simple exercise grounds your nervous system and strengthens your energetic core — helping you move through the day with calm confidence.
π Clinic Corner
β¨ October Specials:
π New patients welcome!
Call or text 770-709-6382 or book online here.
π Patient Spotlight
“I’ve tried every program under the sun, but this one felt different. Anjhari listened to me as a whole person. I’ve lost 22 pounds and feel clear again — inside and out.”
— Christina M., Marietta
Thank you, Christina, for letting us share your journey. Your light inspires others! πΌ
π» Your Turn to Shine
Ready to restart your wellness journey or stay consistent with your injections?
Book Your Appointment Here
You deserve to feel aligned, energized, and confident — from your solar plexus outward.
With Light and Wellness,
Anjhari Matthews, FNP-C
Solar Plexus Wellness
1121 Johnson Ferry Rd, Suite 350, Marietta, GA 30068
π 770-709-6382 | βοΈ [email protected]
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