Designed to improve your health and longevity through the GYROTONIC® EXPANSION SYSTEM. We are committed to helping you reach your personal health goals, no matter your age or ability. Each workout session is tailored to your individual and specific needs. Our brand new equipment allows maximum adjustability to the range of motion and size of your body. We are proud to offer a variety of the latest equipment, including the Gyrotonic ULTIMA, the Leg Extension Unit, the Jumping-Stretching Board, and the GYROTONER.
Just from one session of Gyrokinesis exercise, your whole system is awakened and given greater balance. During the session, one will focus on the breath, resulting in a sense of serene, well-being and mental simplicity. Addressing the entire body, Gyrokinesis exercises open energy pathways, increase range of motion, create purposeful strength and stimulate the nervous system. This is done by flowing movement sequences that are original and unique to the Gyrokinesis method.