Touchstone Wellness Center
3505 S Constance Ave Suite 1, Bloomington, IN 47401
Call / Text Us: local_phone
Email Us: email
-
Touchstone Wellness Center
3505 S Constance Ave Suite 1, Bloomington, IN 47401
- Home
- Offers
- Services
- Testimonials
- About Us
- Contact Us
Exclusive Offer:
-
Founding Online Breathwork Members Launch
Expires in 172 days Available: 194Join Online Breathwork meditation : $5/mo for 2 yrs if we reach 200 members. Weekly live sessions + free access for your household. Invite others & earn rewards. Join the movement! 👉 www.touchstonewellness.com
-
Comeback Special - $20 OFF ANY services !
Expires in 15 days Available: 6We miss your energy at Touchstone Wellness Center. Grab this comeback special now and get $20 off your next visit on all services that value on single or combined sessions of a minimum value of $120
-
New Client Special -only $95 (60 min all wellness massage-$25 OFF $120 value)
Expires in 12 days Available: 4Ready to experience the life-changing benefits of Pilates, Breathwork, or Spinal Flow Therapy? As a new client, enjoy $25 off on services valued at $120—whether for a single session or multiple sessions! 🔹 Book Now & Save $25!
Our Services
-
Therapeutic Stott Pilates
Stott Pilates Method
The Stott Pilates method has a goal of restoring the spine’s natural curvature while promoting the rebalancing of the muscles around the joints. While it still follows the major principles set forth by regular Pilates such as breathing, fluidity of movement, and concentration, it focuses more on the alignment of your posture, using props, and engaging in sequential exercise.Â
Â
The Stott Pilates method favors a neutral spine. In classes practicing Stott Pilates, you will maintain a neutral spine alignment with one foot on the ground. When both feet are lifted, though, the stance reverts back to normal Pilates form and focuses on an imprinted alignment. With these differences in mind, Stott Pilates differs from Joseph Pilates mainly due to the alignment of posture.Â
​
Regardless of your age or gender identity, Stott Pilates helps develop flexibility, endurance, and posture, and it allows you to develop optimal strength without stressing your joints.Â
At Touchstone Wellness Center we offer conditioning or therapeutic Pilates that will be tailored to your needs.The STOTT PILATES® method is following a rigorous education, focus on safety and alignment, adaptability within exercises, attention to sports medicine science and its ease of use makes it one of the best.
Subscribe for Free to receive more offers and news
Join for Free thousands of awesome people, there is only one thing to do.
About Us
At Touchstone Wellness in Bloomington, Indiana, we are committed to helping individuals achieve optimal health through a holistic approach. Our expert team offers personalized services, including therapeutic wellness and deep tissue massage,Soma Breathwork and Neuro Somatic Therapy as well as coaching. Each treatment is designed to address your unique needs, promoting stress relief, pain management, and emotional balance.
We believe wellness is about nurturing the mind, body, and spirit. Whether you're seeking relaxation, healing, or enhanced overall health, Touchstone Wellness provides the transformative care and support you need to restore balance and vitality. Prioritize your well-being with us and experience the power of holistic healing in a peaceful, welcoming environment.
Contact us
phone (812) 310-4983
email [email protected]
web https://www.touchstonewellness.com
Working Hours
- Mon: By appointment only / 09:00 AM - 05:00 PM
- Tue: By appointment only / 09:00 AM - 07:00 PM
- Wed: By appointment only / 08:00 AM - 07:00 PM
- Thu: By appointment only / 08:00 AM - 07:00 PM
- Fri: By appointment only / 08:00 AM - 07:00 PM
- Sat: By appointment only / 09:00 AM - 07:00 PM
- Sun: CLOSED
Location
3505 S Constance Ave Suite 1
Bloomington, IN, 47401
3505 S Constance Ave Suite 1
Bloomington, IN, 47401
Own a Business?
Start your Marketing Automation for FREE
All rights reserved © Referrizer and Touchstone Wellness Center . 2025