The backbone of the program is traditional CrossFit workouts, focusing on strength, conditioning, and mobility. These workouts combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations to create unparalleled results. From the basic (but all-important) air squat all the way to the very technical muscle up and Olympic lifts, we utilize them all and make it workable for anyone at any level of fitness. We build strength, endurance, agility, technical ability, and general awareness of body and mind by training movements that support functional ability and translate to real life. And of course, there are the aesthetic benefits, too.
Summer Special - 3 Months for ONLY $99!Expires in 18 days Available: 7
We Miss YOU! SUMMER SPECIAL - 3 Months for ONLY $99! This is includes unlimited barre classes for the next 3 months. Offer expires SOON! Don't Miss Out!
30 Days of UNLIMITED Barre For ONLY $30!Expires in 9 days Available: 7
Ready to join our AMAZING Community?! At Tenpoint5, we don't just BARRE... We Build STRENGTH, we Gain CONFIDENCE, we Create FRIENDSHIPS, we LIVE our BEST Life! Check us out for the next 30 days and SEE for yourself... 30 Days for ONLY $30!!
ONLY $19 For 1 Month of UNLIMITED VIRTUAL Barre!Expires in 9 days Available: 8
Join us VIRTUALLY & Barre Where You Are! You can join us Live-Stream or you can do the online class for up to 48 hours after the actual "live-stream" class! Barre from ANYWHERE & ANYTIME! One Month UNLIMITED For ONLY $19!
Comeback Special - One Month UNLIMITED for ONLY $49!Expires in 9 days Available: 7
We Miss YOU! Come Back To Barre and Receive ONE Month UNLIMITED for ONLY $49!
IN-STUDIO "Mini" Barre
IN-STUDIO Total Body BARRE
The N-STUDIO Total Body BARRE training program encompasses time-tested methods and techniques that produce exceptional results time after time. It’s our primary goal to help you look, feel and move better. Specifically, the N-STUDIO Total Body BARRE was built to improve your endurance, flexibility, agility, balance, body composition and strength all in a fun, challenging and competitive environment.
LIVE VIRTUAL Barre
Our virtual program consists of functionally sound movement training, strength training and conditioning with a strong focus on movement quality and proper technique. The workout becomes progressively more challenging once basic techniques have been mastered.
TenPoint5 is based on the philosophy that the human mind is the strongest “muscle” in the body—and that peak physique is achieved only by the belief that true transformation happens after fatigue.
TenPoint5 incorporates classic ballet, core, pilates and yoga strengthening techniques. The class blends resistance training with stretching exercises to achieve long lean muscles—and is set to choreography that strategically accelerates muscle conditioning and sculpting.
Strength, poise, purpose, and focus are beautiful. Toned, sculpted confidence is life-changing. And, every day, each one of us deserves the chance to know what it feels like to push beyond a boundary—because exhilaration happens when we walk away from our efforts knowing that we kicked ass.
- Mon: 05:30 AM - 06:00 PM
- Tue: 05:30 AM - 06:00 PM
- Wed: 05:30 AM - 06:00 PM
- Thu: 05:30 AM - 06:00 PM
- Fri: 05:30 AM - 11:00 AM
- Sat: 08:45 AM - 11:00 AM
- Sun: 08:45 AM - 11:00 AM
5813 N 7th St #102
Phoenix, AZ, 85014
All rights reserved © Referrizer and TenPoint5 | Central Phoenix Barre Studio . 2021