One-on-one clients will experience an increase in focus, drive, and determination as well as ability to maintain motivation. These are the key foundational elements behind the successful implementation of an effective (and long-term) fitness routine.

First, you’ll learn to master the ability to show up and put in the work. Following this breakthrough, clients typically experience significant physical and lifestyle improvements shortly after, however, continual training and maintenance is recommended.

What You Get:

• 30 - 60 minute customized fitness sessions: includes strength training, cardio and conditioning, unilateral/balance training and mindset exercises to increase focus and effectiveness of workouts
• Suggested self-training regimen
• Options available for in-person sessions (and equipment use) or virtual sessions 

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This program is for those warriors looking for rapid results and a complete lifestyle/wellness overhaul. Elite clients receive the customized 1-on-1 Coaching program as well as customized Nutrition Coaching. 
 
We also utilize these targeted transformation techniques, guaranteed to accelerate fat loss and optimize your endurance: 

• Interval training
• Cardio training
• Resistance training
• Balance and Coordination work
• Strength training

You will be given personalized ‘Exercise Prescriptions’ to guide you along the most direct path to achieving even your most ambitious health and fitness goals. Although your entire fitness journey will be customized to fit you, please come with the expectation to put in work.

As an Elite member, you will be granted access to the highest level of mind-body sculpting and conditioning. This includes both physical and mental training to strengthen the mind-body connection, implement new thought & habit patterns and elevate to an overall state of peak performance. This program also features customized Nutrition Coaching, to aid in sculpting both the mind and the muscles. For those seeking the most ease of implementation, please inquire about in-home visits. 

What You Get:

• Includes all features of 1-on-1 Personal Coaching *with option for 2+ sessions per week*
• Includes all features of Nutrition Coaching Program
• Detailed and customized ‘Wellness Prescriptions’ administered continuously
• Program requires a one-month minimum commitment

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10-MINUTE WARRIOR PROGRAM

This program gives you access to UMAX’s fitness library containing over 100 different workout-training videos. Each video utilizes mind-body techniques to create maximum results in short segments of time.

30-Day MAX Core Challenge

30 Days of intense, strength building and cardio based workouts designed to take your core to the next level. Plus frequent tips and motivation from your trainer through the UMAXERCISE app.

MOBILE MAXLETE

Personal Coaching App

Receive a customized training regimen via our coaching app that is tailored to fit your schedule and meet your specific goals. Click on the button below to try our FREE 7-day trail.

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The MAX-FORMATION PROGRAM is a monthly fully comprehensive program that addresses the challenges of excelling in both one’s work and personal life. Intimate group training sessions are utilized to discover and amplify an employee’s peak state of physical and mental fitness.

Mindset training, nutrition coaching and behavioral change techniques are implemented to help clients transform into more efficient versions of themselves and become more productive employees.

Features:

• Small group virtual fitness and mindset coaching sessions
• Frequent Coach communication through email and video chat
• Access to the 10 Minute Warrior Program for all participating individuals  
• Virtual Live Mindset & Nutrition Coaching Workshops

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