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Food + Fitness REFRESHINGLY SIMPLE
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The Food
Fresh, Chef-Crafted, Ready to Eat
Dishes crafted by an industry-leading dietitian & a James Beard-nominated chef
Customized calorie levels balanced to your body based on individual goals
No cooking. No measuring. No guessing.
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The Fitness
Remarkably Efficient
Workout only 20 minutes 2x/week for maximum results
One 20-minute workout = 50 minutes of strength training + 30 minutes of cardio
By appointment with onsite trainers
Customer Reviews
based on 18 reviews
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Our Team
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Timberly has spent most of her career in health care and has always had a strong passion for fitness. With certifications in Personal Training, Senior Fitness, Women's Fitness, Corrective Exercises and Nutrition, she is able to help members achieve the best version of themselves! Timberly knows that everyone’s goals are different, and that fitness is only part of the equation – what you refuel with is the other! Timberly is originally from Tennessee and moved to Texas over 20 years. She is a self-proclaimed fitness nut that enjoys reading, working out, and spending time with her family and has even caddied for her daughter when she golfs!
Working Hours
- Mon: 05:30 AM - 08:00 PM
- Tue: 05:30 AM - 08:00 PM
- Wed: 05:30 AM - 08:00 PM
- Thu: 05:30 AM - 08:00 PM
- Fri: 05:30 AM - 05:00 PM
- Sat: 07:00 AM - 02:00 PM
- Sun: CLOSED
6434 E Mockingbird Ln STE 105
Dallas, TX, 75214
All rights reserved © Utopia Food + Fitness - Lakewood . 2024
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