This massage is performed with different tools such as gua sha , and the fascia blaster. Myofascial massage is excellent in increasing oxygen levels in the blood, for athletes that are trying to prevent injury, break up scar tissue, and to increase flexibility.
Therapeutic Massage generally describes any massage that helps relieve pain, reduce stress, and work on a specific problem. Types of Therapeutic massages include Deep tissue, Myofacial massage, Trigger point therapy and Sports massage.
Prenatal Massage is extremely therapeutic to the mommies-to-be. Is excellent in reducing edema (swelling), stress, muscle tension, restless leg syndrome, and sleeplessness
Known as "lazy person's yoga". A form of stretching of the muscles to help relieve tension headaches, muscle pains, and spasticity as well as joint stiffness. Stimulating circulation and lymphatic drainage while boosting energy
Myofascial Release Massage
Young Living Oils
Karina is young living distributor and all sessions have a diffusing blend while in session
Cupping therapy reduces pain, inflammation, encourages blood flow and may remove disease causing pathogens and toxins from the body. This massage is performed by applying cups using suction to areas of the body that have adhesion's in the muscle fibers.
Deep Tissue Massage
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial to push toxins out of the muscle tissue and to increase flexibility.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
We believe that true health comes when you heal from the inside out. It starts with you! Start by making healthy choices today, at the end of the day we only have one body to live in!
Join thousands of awesome people, there is only one thing to do.
Meet the Owner
Karina has always had a passion for helping people. In 2007, her love for massage started when she discovered massage therapy after she was invited to a workshop. She graduated from Everest Institute and got her Georgia license not long afterwards. She has experience in both Spa and Medical settings and working on individuals of all ages. Her goal for her clients is for them to find wellness by learning how to connect with their body. Karina specializes in therapeutic, deep tissue, cupping therapy, prenatal , and Thai on the table.
Practicing for 13 years, her experience has grown as she kept her self up to date on her continue education as well studying and learning new information and practicing new techniques to better inform and help her clients. Her belief is that health comes from within and her ultimate goal is for clients to reach a more fulfilling life by helping them move towards a healthier, pain free life!
- Mon: By appointment only
- Tue: By appointment only
- Wed: By appointment only
- Thu: By appointment only
- Fri: By appointment only
- Sat: By appointment only
- Sun: By appointment only
1400 Buford Hwy NE suite H-1
Sugar Hill, GA, 30518
All rights reserved © Referrizer and Vida Massage . 2021