Journey through pregnancy with us at Yoga Inspired for prenatal yoga. This series is specifically designed to help mother-to-be prepare body, mind and spirit for Birth and motherhood. It is also suitable for the postnatal woman still under the influence of pregnancy hormones to restore stability and strength of the core muscles and pelvic girdle as a transition to an open level yoga class. Become a part of this supportive community of mothers-to-be and postnatal moms where you can freely discuss any issue, from discomforts of pregnancy to the wonderful new changes your body and baby are experiencing, to the new routine of motherhood. This class is suitable for women during any stage of pregnancy, all levels, all trimesters and postnatal, all are welcome. A doctor’s note is required for high risk pregnancies, which you can bring with you to first class. - $79 Six Week Series. Pre-registration is required. - First three students to sign up receive FREE tickets to Becky's next workshop - Mindfulness Practices for Labor.
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