Relax your body. Soothe your mind. Awaken your spirit. Cultivate inner peace. This class begins with gentle movements followed by guided meditation and savasana. Reiki, visualizations, poetry, music, stories, bells, sound bowls, and essential oils will be sprinkled throughout class.

- $15 Drop In (Included in Bliss Memberships)

Come rock N flow with the phenomenal melodies of The Rolling Stones. Declared "The greatest rock and roll band in the world." The Stones embody an eclectic style of blues, psychedelic rock, punk, R&B, soul, disco, and pop. Let's celebrate the emergence of all genres as we guide our bodies through an array of brilliant guitar riffs and dramatic twists. We'll link breath with movement as we let go and enjoy a playful yoga night. All levels welcomed! Let us be fierce, fun, and rebellious as we free our minds!

- $15 Drop-In (Included in Bliss Memberships)

Thought For The Week

Appreciate where you are in your journey, even if it'snot where you want to be. Every season serves its purpose.