If you are new to yoga or just the curious cat ... Starting yoga is exciting and can be a little intimidating. We know you will grow to love yoga once you get going! We recommend classes for beginners that range from gentle, to classes that are called "All-Levels". In All-Levels classes, students of varying levels practice together and the teacher will walk you through options, variations and modifications. The studio is only open when classes/events are scheduled. Whether you are looking for exercise, stress relief, a good stretch or spiritual renewal, we have the classes for you. We are here to help you get started. Send us an email or give us a call with any questions or additional information you'd like.
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