If you are new to yoga or just the curious cat ... Starting yoga is exciting and we know you will grow to love yoga once you get going! We recommend classes for beginners that range from gentle, to classes that are called "All-Levels". In All-Levels classes, students of varying levels practice together and the teacher will walk you through options, variations and modifications. The studio is only open when classes/events are scheduled. Whether you are looking for exercise, stress relief, a good stretch or spiritual renewal, we have the classes for you. We are here to help you get started. Send us an email or give us a call with any questions or additional information you'd like. |