Hi ~

If you’re wondering whether First Light is right for you, here’s what I want you to know:

✔️ This is not a power flow
✔️ This is not about burning calories
✔️ This is not about becoming someone new

This is about coming home to yourself.

You can practice in-studio, or from your living room. Pajamas are welcome. And if you can’t make it live, you’ll have replay access with the online option.

✨ First Light: A New Year’s Renewal Flow
🗓 January 1 | 🕙 10:00 AM EST
📍 In-studio + Online (Live + Replay)

Investment:
🧘‍♀️ In-Studio: $22
💻 Online (Live + Replay): $18

This is a stand-alone class — no commitment, no pressure — just a beautiful way to meet the new year with intention.

👉 Reserve your mat here

You deserve a beginning that feels supportive.

~Cyndy

P.S. When you join First Light, you’ll also receive a private invitation to upcoming January offerings.