We all love the beauty of the full moon. But what about when the moon decides to take a hiatus? The night becomes a thick shadow without the moon's mystical gleam, but the stars pop through the darkness much brighter. There's something calm about this time, something renewing, as though nothing is expected from you and you're allowed to simply... be.

The full moon is all about completion and the new moon is just the beginning,

The new moon is symbolic of the second chance you are given over and over again. If everything went wrong by the time of the full moon, and you made every mistake you could have possibly made, the new moon gifts you with a clean slate. 

This is why the new moon is the perfect time to meditate, journal, organize, and plan your next move. 

Class cost: $15 per person

In order to accommodate those who will continue to be working from home, attending school remotely, and parents who may be home schooling, I will once again be offering online yoga classes via Zoom.

This fall I'll be offering different options incluidng a Curvy Yoga Class, Power Vinyasa and Yin Yoga. 

Classes are $8 per person and pre-registration is required.

September 2020 will mark my fourth year teaching at Positions Dance Studio!

This year I will be teaching the 10am Open Level Flow and the 11:15 Power Vinyasa classes every Sunday.

Please note that due to class size restrictions and social distancing protocols, the following safety measures have been implemented:

• Pre-registration is REQUIRED for all adult classes
• Hand sanitizers and temperature checks at the door
• Masks are REQUIRED to enter the stuido (mask is not required during classes)
• Yogis must bring their own mats and props

Kelly has always welcomed us into the Positions family (you may have even spied her out on the beach with us at yoga or taken her Barre on the Beach class this summer), so let's do our part to keep everyone safe!

The end of summer means the beginning of fall. What better time for a new beginning than as we enter a new season!

Join me for six weeks as we work together to:

• Help you develop a positive mindset
• Develop a consistent meditation practice
• Create a home yoga practice that you can actually do and maintain
• Focus on your health and well-being, not a number on the scale.

This program is 100% online, so it doesn't matter where you live and it is 100% on YOUR schedule! You choose the days and time that work for you!

You have nothing to lose and everything to gain!

Get started by booking your free 30-minute yoga class!